the poses

Standing Deep Breathing
Half Moon Pose
Hands To Feet Pose
Awkward Pose
Eagle Pose
Standing Head To Knee Pose
Standing Bow Pulling Pose
Balancing Stick Pose
Standing Separate Leg Stretching Pose
Triangle Pose
Standing Separate Leg Head To Knee Pose
Tree Pose
Toe Stand
Dead Body Pose
Wind Removing Pose
Sit Up
Cobra Pose
Locust Pose
Full Locust Pose
Bow Pose
Fixed Firm Pose
Half Tortoise Pose
Camel Pose
Rabbit Pose
Head To Knee Pose
Stretching Pose
Spine Twist Pose
Blowing in Firm Pose

Thanks to Soraya, one of our fellow students in Bay Ridge, for the awesome sketches. To see more info about the 26 postures and 2 breathing exercises, please visit Bikram's website