If you're already practicing in the hot room with us, then take advantage of the big Winter Sale! There are two packages on sale this year:
For more details or to buy one of these fantastic packages, go to the Rates page.
Thanksgiving is fast approaching, and the studio will have a slightly altered schedule that weekend. Thanksgiving day (Thursday) will have only morning classes, and the day after that (Friday) will have a weekend schedule. See you in the hot room!
      Thursday, November 24, 2011 - 8am and 10amStarting October 1, we're introducing a new class schedule. Only one class time is changing, while there are 3 additional new class times!
Please check out the schedule page to see the big picture.
Congratulations to everyone who completed a 30 day challenge (some even continued on to a 60 day challenge) this summer! There were 29 finishers in all, and one lucky person won a free year of unlimited yoga. So an extra big congratulations to Gregoria!!
Check out the updated Wall of Fame for 2011.
IMPORTANT ANNOUNCEMENT: Both morning classes (8 and 10 am) are cancelled for Sunday, August 28 due to weather! Please be safe and stay indoors. Also please check back here for information about the evening classes.
UPDATE: Afternoon classes (4 and 6 pm) will happen as scheduled for today, Sunday, 8/28! Please be careful when coming to class this evening.
In honor of Labor Day, the studio has an altered schedule. Have a great holiday weekend! Hope to see you in the hot room!
      Saturday, September 3, 2011 - 8am, 10am, and 4pmWhy do a challenge in the summer? Summer is such a great time of year to get deeper into your practice. With all the outdoor heat, you come into the room extra warmed up. Also, this challenge is extra special!
Everyone who completes the challenge will be entered into a drawing, where one random person will win a year of FREE yoga at Bikram Yoga Bay Ridge. So what's involved?
Just put your name up on the board in the lobby and fill in the dates for your challenge. See some of the other students' examples. If you have any questions, feel free to ask at the front desk.
Summer is officially here today, and that means the Fourth of July is just around the corner. Here's our schedule for that weekend, designed to help everyone get their yoga in before you celebrate Independence Day!
      Saturday, July 2, 2011 - 8am, 10am (12pm and 4pm are canceled)In honor of Memorial Day weekend, we have altered the class schedule for Sunday and Monday, May 29 and 30. (Saturday's schedule is unchanged.) So, please get your yoga class in before your barbeques and outdoor fun on Sunday and Monday!
      Saturday, May 29, 2011 - 8am, 10am, 12pm, and 4pm (no changes)Please note the following schedule changes:
On Sunday, April 24, 2011, we will have classes at 8am and 10am only. All other days will follow a regular schedule. Thanks!
The earthquake in Christchurch, New Zealand occured almost 2 months ago, and though it's been surpassed in the news, there's still recovery going on there. Specifically, the Bikram Yoga studio needs to rebuild as their building has been condemned.
Please help us help that studio by purchasing a raffle ticket next time you're at the studio. There are 3 prizes:
     First Prize: 3 FREE months of unlimited yoga at Bikram Yoga Bay Ridge!
     Second Prize: $50 studio credit
     Third Prize: Bikram's orange book
Tickets are available at the front desk: 1 for $3 or 2 for $5. They will be on sale through Wednesday, April 20, 2011. Thanks for helping!

To register and pay for Esak's seminar visit us in the studio or click here and follow the steps below.
This will direct you to another webpage where you can either login in with your existing account (all current clients should have an account, ask us for help if you're not sure what it is) or create a new account.
Once you're logged in to the next page, click on the "Seminars" tab, then click "Sign Up Now" and follow the instructions to purchase the $99 seminar.
Please note the altered schedule for Sunday 4/3/2011:
    7 am and 6 pm classes only!

Join us at the Intrepid's first Women's Health and Fitness Day this Sunday, 3/13/11 from 10am - 3pm. Click on and print the coupon below for 20% off admission to the museum. More information on the Intrepid website. It should be an exciting day filled with demonstrations, mini-lessons, and raffle give-aways. Hope to see you there!
Congratulations to all those who attempted the 30 day challenge this time around! This was the biggest challenge turnout at the studio so far. 33 people attempted it, and 16 actually completed it. Regardless, everyone who attempted it came to classes more regularly than they had before, which is a great accomplishment.
Here's a list of the finishers:
The studio is turning two years old, which means it's time to celebrate! We're having an anniversary party:
| Date: | Saturday, Feb 5, 2011 |
| Time: | 5pm - 8pm |
| Where: | At the studio (and no, the room won't be hot!) |
There will be food, activities (for kids too), prizes, and a chance to talk with your yogi friends while fully clothed. All are welcome, so bring your friends and family too. Oh, and of course there will be cupcakes!
Please note that the 4pm class will be canceled on Saturday, Feb 5!
The 2011 New York Regional Yoga Competition is just around the corner, on Sunday, January 23, 7:15pm at the Merkin Concert Hall in NYC.
Come root for one of your teachers, Gregory, as he competes for the first time! A bunch of us from the studio are going to go for dinner beforehand. Follow us on Facebook to find out the latest plans.
Buy tickets online before the event for $25.
First we had a Facebook page. Then we had a Facebook group. Now, we have a Facebook local business page. If you were previously a fan, or "liked" our other page, you might want to "like" the new one. You will probably get a message about this, but to make it easier, just click the "Like" button below.
From now until January 15, the following three yoga packages are on sale:
If you already have a class package but want to take advantage of one of these offers, just talk to us at the front desk. The yearly unlimited or 15 class package can be purchased early and will just sit in waiting until your current package is used up. The Auto Charge Program must be activated on the date of purchase.
A couple of holidays are fast approaching, and we have an altered schedule around them. The upcoming holiday schedule is:
      Friday, December 24, 2010 - 8am and 10am
      Saturday, December 25, 2010 - 8am and 10am
      Friday, December 31, 2010 - 8am, 10am and 4pm
      Saturday, January 1, 2011 - 10am and 4pm
18 people finished their 30 classes in 30 days on Saturday, October 30.
We will be open on Thanksgiving Day, Thursday, November 25, 2010, with 8am and 10am classes only. Come and join us for class before celebrating! Happy Thanksgiving! (Friday, Saturday, and Sunday have a regular schedule.)
Join us for a Group 30 Day Challenge from October 1st through October 30th. What's a 30 Day Challenge? Well, you do 30 classes in 30 days, and then we celebrate with a party at the end. See what coming to yoga class every day can do for your body and your life! If you wind up missing a day you can do two classes another day to make up for it. Please ask us at the front desk if you have any questions, and sign up on the poster in the lobby!
Update, 10/2/2010: Several of us have already started the 30 day challenge, but it's not too late for you to start one on your own. Just let us know if you'd like to try it out!
Update, 10/24/2010: Almost there! There are about 20 people on track to finish the 30 day challenge this month! We'll be celebrating with a pizza party after the 4pm class on Saturday, 10/30/10. All challengers will get a little reward and certificate, and all are welcome to stop by and help congratulate them!
Jim Kallett, one of Bikram's Senior Teachers, is coming to Bay Ridge this Saturday! Whether you've been practicing for 2 weeks or 2 years, you will surely learn from and be inspired by Jim. He is one of a kind. Don't miss this wonderful opportunity!
Come join us for a mini-lecture/Q&A with Jim on Saturday, October 16, from 2:30 - 3:30. (Only $20, cash only. Sign up at the front desk.) Then Jim will teach the 4pm class and we'll have refreshments afterward. Regular class rates apply to the class, so all packages will be honored.
RESERVATIONS NECESSARY for the 4pm class (sign up at the front desk), even if you're not attending the lecture! If you reserve a space for the 4pm class but do not show up by 3:45pm, we will give your space to the next person waiting.
We're very excited to announce a new and improved schedule for the fall and winter. The new schedule starts Friday, October 1, 2010, and can be viewed on the schedule page.
Quick summary:
We made it easy to remember, all three days of the Labor Day Holiday weekend will have 8am and 10am classes only!
      Saturday, September 4, 2010 - 8am and 10am only!Want to know more about your instructors here at BYBR? The teachers and staff all answered questions about themselves and their relationship with Bikram yoga. Check it out.
In an effort to be more environmentally friendly, the studio is no longer selling bottled water. There are two different reusable bottles for sale at the studio; stainless steel Kleen Kanteens and BPA-free plastic bottles. When you purchase a reusable water bottle at the studio, you get free fill-ups at our water filters on the day of purchase.
In honor of Independence Day, we have altered the class schedule. On Sunday July 4, the 4pm class is canceled.
      Sunday, July 4, 2010 - 8am and 10am only. (4pm is canceled)Our Wall of Fame is finally up for 2010, so take a peak! 2009 is almost ready too.
"Relay For Life - a Fun Event for a Good Cause" - Bikram Yoga Bay Ridge is forming a team to participate in the American Cancer Society Relay for Life at Ft. Hamilton High School in Bay Ridge on Saturday, June 19th. If you'd like to join our team or make a donation, please visit our team's relay page or ask Jeannie or Nancy for more information
Update: The "Relay for Life" is this Saturday! Stop by the Fort Hamilton High School track to say "Hi!" and support the team!
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If you were in the studio much last summer and fall, you probably saw the studio's t-shirts and tank tops. If not, here are pictures of the front and back. While yes, it is a cute phrase, let's all admit it's really not the most exciting T on the block. This year, we're turning to you to help us design a cool, hip, fresh (or maybe not fresh, do we still use that word?) new T-Shirt!
To make it more exciting, we're holding the first annual T-Shirt Design Contest. The winner, chosen by us of course, will win a FREE month of yoga, and bragging rights for the year. So, get to it! Show us your stuff! Design something that you'd be proud to walk around town in -- of course it should state our studio name (Bikram Yoga Bay Ridge) somewhere... that's the only real requirement, so get creative!
Please submit your entry by Sunday, May 23 to info@bikrambayridge.com or if it's not digital, please leave it at the studio.
We're looking forward to seeing all your submissions!
In honor of Memorial Day weekend, we have altered the class schedule. On Sunday and Monday, May 30 & 31, the studio will operate on a Saturday schedule. So, more opportunities to get your yoga class in before barbeques and outdoor fun!
      Saturday, May 29, 2010 - 8am, 10am, and 12pm (no changes)
Bikram Choudhury, the man behind the 26 postures and 2 breathing exercises, will be giving a lecture in Harlem. It will be at 5pm on May 22 at the Riverside Church in Manhattan. More details here.
We have added a 4pm class on Tuesdays. Now there are 28 opportunities each week to come in and get your sweat on -- see you in class!
In honor of Easter Sunday, the 4pm class is CANCELED. There will only be classes at 8am and 10am.
At the studio, we're going to be raising money for two organizations throughout the month of February: The Rural Haiti Project and Heart to Heart International. We will be donating $5 for each introductory offer sold in the month, and we're also collecting money in the donation bin at the studio. Our goal is to raise $1000 for each organization.
UPDATE: Thanks to everyone who helped by offering a donation or starting their introductory week during February. Together we raised $960!
Come take part in Bikram Bay Ridge's second 30 day challenge. A 30 day challenge is a great way to improve your practice quickly and a great way to bond with the studio community. It's also a great way to stick with a new year's resolution or rejuvenate your practice.
What's a 30 day challeng you ask? Well, it's 30 bikram yoga classes in 30 days. Ask at the studio if you have any questions.
The last challenge was in October, when 16 students completed the 30 classes in 30 days. Hopefully this challenge will see even more students successfully reach their goal. There's nothing better than striving for better health, physically, mentally, emotionally, as part of a supportive group.
Oh, and if you're still not convinced to sign up, you'll get to put a sticker next to your name after every class! Everyone loves stickers!
Bikram yoga senior teacher Diane Ducharme is coming to Brooklyn to give an all day seminar. Learn more about Bikram Yoga, get tips and corrections for your body, and deepen your practice! Come join us!
UPDATE! - The seminar has been postponed until March 14!
For more information and to register, please visit their website.
HURRY in for the lowest price of the season! There are only a couple of days left to get a YEAR of unlimited yoga for just $1199.
That works out to less than $100 per month, and more than $150 off the regular price! If you already have a package, not to worry. You can purchase this now, and your year won't start until your current package expires!
Happy Holidays from all of us at Bikram Yoga Bay Ridge! Please note the adjusted holiday class schedule:
      Thursday, December 24, 2009 - 8am, 10am, and 4pmCome take a yoga class before your afternoon or evening festivities. In honor of Thanksgiving, we're altering our schedule.
      Thursday, November 26th - 8am and 10am
6:00am is early for yoga... But it's the best way to start the day! A number of students already feel this way, and we'd like to encourage more to give it a try. So for November only, receive a FREE Smart Water or Zico Coconut Water when you attend any 6:00 am class!
Come start the day the right way with us!
The NY Regional Yoga Asana Championship is on Sunday, October 25th at 3pm in Manhattan. For more info and to buy a ticket, please visit the official site. If you are planning on attending be sure to purchase your ticket soon as this event has sold out in the past. Show your support and get inspired at the same time!
What's a 30 day challenge? It's challenging yourself to practice Bikram yoga everyday for 30 days. Are you up for the challenge? Join the growing number of students who have signed up.
For more information or to sign up for the challenge, visit the studio.
The air is getting cooler and the mornings crisp. What better time to practice yoga in the hot room?!
We're celebrating fall with a new sale! Come take advantage of a package that has never been offered at the studio before or sign up for our new monthly unlimited plan.
Thanks for all the feedback. By popular demand, we're moving a class and adding two more! Please see the schedule page for details.
In honor of Labor Day, we're altering our schedule for Sunday, September 6th and Monday September 7th. The schedules for those days will be:
      Sunday, September 6th, 8am and 10am
      Monday, September 7th, 8am, 10am, and 4pm
For Independence Day, July 4, we're cancelling the 6pm class on Friday, July 3rd. The schedule for Friday will be:
      Friday, July 3, 9:30am, 12pm, and 4pm
In honor of Bishnu Ghosh Day, July 9, the studio will be closed. Bishnu Ghosh was Bikram Choudhury's guru, and July 9 is the anniversary where we remember his passing and celebrate all that he has given us.

Thanks to the growing number of Bikram Bay Ridge yogis and yoginis, we're adding classes to the schedule in May. As of May 1, four classes will be added to the schedule:
      Monday, 8pm
      Wednesday, 8pm
      Friday, 12pm (noon)
      Sunday, 4pm
In honor of Memorial Day, we're altering our schedule for Sunday, May 24th and Monday May 25th. The schedules for those days will be:
      Sunday, May 24th, 8am and 10am
      Monday, May 25th, 8am and 10am
Effective immediately, the Tuesday and Thursday 6:30am classes have been changed to 6:00am. This is in response to many requests for an earlier class time. We hope this accommodates your schedule, so wake up and join us for some yoga! It's the best way to start your day!
We're having a party! Please join us to celebrate our new studio and friends!
Date: Saturday, April 4, 2009
Time: 5:00pm - 8:00pm
Where: Bikram Yoga Bay Ridge, of course! (8302 5th Ave.)
Who: All are invited; please bring your friends and family!
What: We'll have food, fun, and prizes!
The grand opening specials have been extended to April 15! Please see the rates page for details.
We opened as planned on January 30th, and want to thank everyone who's helped to make the opening great.
Anyone who has purchased a package after their introductory week and received their ID key tag, can check their account status, buy classes and more here.
The paint is drying and we're rolling out the carpet on Brooklyn's newest hot yoga studio. Come join us for our first classes on Friday, January 30, 2009. We look forward to sweating with you!