| MW - 9:30, 4, 6, 8 | | F - 6, 9:30, 4, 6 |
| TuTh - 6, 9:30, 4, 6, 8 | | |
| Sa - 8, 10, 12 | | Su - 8, 10, 4 |
welcome to bikram yoga bay ridge
Labor Day Weekend Schedule Changes
We made it easy to remember, all three days of the Labor Day Holiday weekend will have 8am and 10am classes only!
Saturday, September 4, 2010 - 8am and 10am only!Sunday, September 5, 2010 - 8am and 10am only!
Monday, September 6, 2010 - 8am and 10am only!
No more bottled water!
In an effort to be more environmentally friendly, the studio is no longer selling bottled water. There are two different reusable bottles for sale at the studio; stainless steel Kleen Kanteens and BPA-free plastic bottles. When you purchase a reusable water bottle at the studio, you get free fill-ups at our water filters on the day of purchase.
Bikram Yoga is an amazing 90 minute class scientifically designed to work every muscle, bone, joint, ligament, tendon, gland, and organ in the body. While improving strength, balance, and flexibility, you will re-shape and heal your body, and relieve stress and tension. Additional benefits include the prevention of illness and injury, weight loss, and limiting the effects of aging. Students of all levels and ages benefit from this total body workout.
Come in and try it out with our no-commitment introductory offer: $20 for your first week of unlimited yoga!
"You’re never too old, never too bad, never too late and never too sick
to start from scratch once again.”